Yesterday, the wind kicked up and then unleashed a hell of a rainstorm. No thunder that I could hear, no lightning, just wind and rain. It was one of those days you’re glad to be inside with either a good book or lots of videos to watch.
But it did clear up and I walked to the grocery store to stock up on greens for juicing. I’m trying to clean up my diet a bit. I can see some improvements even with one day of juicing.
Plus, I’ve been watching a lot of YouTube videos from Sean of Steel. Sean used to weigh more than 600 pounds. And what he does is reaction videos of My 600 Pound Life. I was surprised to learn that for a lot of these people, they turned to food when things got bad. If they were bullied, abused by their parents, chaotic homelife, whatever, they turned to food. I realized I do that too, but I’ve never gotten over 200 pounds. For most of these people, going from 600 pounds to 400 pounds is a victory. As I type this, this is the video that’s playing: https://www.youtube.com/watch?v=Ug1-4NSZqfM
And also I’ve noticed that when I juice, I feel calmer. It’s crazy to think that sugar can make you anxious, but I think it works that way for me.
If you want to know about juicing, check out https://www.rebootwithjoe.com/. Joe Cross is an Australian who decided he could cure himself–from the inside. He’s got some bucks, and in 2010 he released a movie he made himself called Fat, Sick, and Nearly Dead. It’s a funny documentary about Joe’s journey across the United States (he’s visited it several times and really enjoys it) and talked to people about their eating habits and how long they think they would live. He would make them juice and tell them what exactly he was doing. For two months, he consumed nothing but juice. But it was juice that was healthy, not Ocean Spray Cran-Raspberry (YUM!). He lost like 80 pounds and was able to get off his meds for urticaria.
Diet has such a huge impact on us, we don’t even really know. I highly recommend this movie. It’s really well done. You can watch the movie for free if you join his mailing list. If you go to https://www.rebootwithjoe.com/joes-films/ you can see other places to watch the movie.






























You must be logged in to post a comment.